Sweet Potatoes (Again)

Sweet potatoes are a PERFECT food to eat right after a workout, that plus a little protein and you're pretty much good to go. Today I threw some sweet potoates into the crockpot right before I ran out the door to crossfit. Thes wrkout totally killed me, it was amazing to come home and have dinner ready.  Almost like having a person chef. Almost.

Almost done cooking!

Ingredients:

• 1-2 pounds of sweet potoates
• Lots of spices - I used thyme, garlic and black pepper
• A smidge of olive oil

Directions: Cut sweet pototates into desired shape and dump into the crockpot.  Add spices and a little olive oil.  Cook on high setting for an hour on until sweet potatoes are throughly cooked. Enjoy!